The Habit of a Healthy Routine

What daily habit do you do that improves your quality of life?

My daily routine gives me redemption, peace and renewal. It is my comfort zone filling me with energy and confidence to have a productive day. A short outline of my routine is a good nights sleep, coffee and news updates, private bible study, a workout and a shower. By then, my wife is up and we visit for awhile. I retire to my home office to read and write, frequently checking on her as a reminder that I love her. God is good.